I’m Kristen. I’m 23 and I’m a full-time psychology major at Seton Hall University in NJ. After graduation I plan on getting certified in Shiatsu massage and Phoenix Rising Yoga Therapy. Yoga has helped me so much with person mental health experiences and I want to merge yoga and psychology in order to help others. I got certified to be a yoga instructor June 2009 and this blog will offer some insight into my experiences along the way of reaching my goals.

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